Almost every single disease in the body has somehow been linked to stress in one way or another. The hours we put into our jobs are longer than they have been in human history. With the help of smart phones we are always ‘connected’ and in the flow of production. However, this non-stop life has taken its toll with the result that too many people are overworked, stressed, and disconnected in their day to day.
Alternative forms of stress management are key for employees in today’s work place. Offering different modalities and options will appeal to a broader percentage of employees. Adding Reiki to your stress management portfolio can give options to employees who don’t resonate with meditation, yoga, etc.
Since Reiki is not always understood, we have found that a presentation followed by small experiential sessions is most beneficial. No matter what your industry is, this is an opportunity to offer a healthy way to manage stress and anxiety in a corporate setting.
This can be presented in a Lunch and Learn setting, during a Wellness Week or worked into any Staff Meeting.